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Yoga For Neck Pain And Headaches

By |2016-11-03T08:33:35-07:00June 24th, 2014|Categories: Inside Nevada Pain|Tags: , , , , , , , |

Yoga is an excellent way to improve strength and flexibility in the body. The deep breathing that comes with yoga helps practitioners become more aware of the tension in their bodies, and consistent yoga practice helps to release stress and the pain that it can bring. One of the main [...]

Using Games to Lose Weight

By |2016-11-03T08:37:13-07:00March 20th, 2014|Categories: Inside Nevada Pain|Tags: , , , , , , , , , |

We live in interesting times. In generations past, exercise was part of our daily routines. Walking and farming provided all of the exercise we needed to maintain a reasonable standard of health. But the industrial age changed all that and eventually led to our current society wherein a large percentage [...]

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