alternative therapy

Home » alternative therapy

Exercise Options for Office Yoga

By |2017-11-30T16:40:20-07:00December 26th, 2013|Categories: Inside Nevada Pain|Tags: , , , , |

Yoga, or even modified stretching, is a great way to relieve pain. However, when we spend more time at work than we do at home it can be hard to fit it into our schedules.  There may be something that can help. Have you ever heard of office yoga? The [...]

Comments Off on Exercise Options for Office Yoga

What Is Laughing Yoga?

By |2016-11-03T08:41:29-07:00December 26th, 2013|Categories: Inside Nevada Pain|Tags: , , , , |

They do say that laughter is the best medicine. An Indian physician, Dr. Maden Kataria, pioneered the concept of laughing yoga in 1995 and has been spreading his message via "Laughter clubs" around the world since that time. Laughing yoga is a real thing and the idea that mirth and [...]

Comments Off on What Is Laughing Yoga?

What Is Tai Chi and How Can It Help With Pain?

By |2016-11-03T08:41:31-07:00December 23rd, 2013|Categories: Inside Nevada Pain|Tags: , , , , , , , |

Tai chi is a form of exercise developed in ancient China that has been practiced for centuries as a therapeutic, healing routine. Instead of jarring, high-intensity exercises, tai chi focuses on low-impact, slow moving, naturally flowing movements that are done softly and thoughtfully. Movements are often circular and muscles are [...]

Comments Off on What Is Tai Chi and How Can It Help With Pain?

Great Las Vegas Places for Yoga

By |2017-08-25T14:29:30-07:00December 23rd, 2013|Categories: Inside Nevada Pain|Tags: , , , , |

People in Vegas can't get enough of the heat it seems. Some of the most highly rated yoga studios in Las Vegas are specifically "hot" studios where the studios are heated and humidified, with average temperatures in the classes at 92 degrees, but with some reaching over 100 degrees. While [...]

Comments Off on Great Las Vegas Places for Yoga

Top Five Benefits of Acupuncture

By |2018-04-11T10:33:38-07:00December 12th, 2013|Categories: Inside Nevada Pain|Tags: , , , , , , , |

Acupuncture can be used for a wide variety of conditions from sports injuries to help alleviate pain from cancer treatment. Consider these top five benefits of acupuncture: Serves as an alternative treatment with very few side effects Unlike some drug therapies to reduce symptoms of various conditions, there have been [...]

Comments Off on Top Five Benefits of Acupuncture