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What Is Tai Chi and How Can It Help With Pain?

By |2016-11-03T08:41:31-07:00December 23rd, 2013|Categories: Inside Nevada Pain|Tags: , , , , , , , |

Tai chi is a form of exercise developed in ancient China that has been practiced for centuries as a therapeutic, healing routine. Instead of jarring, high-intensity exercises, tai chi focuses on low-impact, slow moving, naturally flowing movements that are done softly and thoughtfully. Movements are often circular and muscles are [...]

Top Five Benefits of Acupuncture

By |2018-04-11T10:33:38-07:00December 12th, 2013|Categories: Inside Nevada Pain|Tags: , , , , , , , |

Acupuncture can be used for a wide variety of conditions from sports injuries to help alleviate pain from cancer treatment. Consider these top five benefits of acupuncture: Serves as an alternative treatment with very few side effects Unlike some drug therapies to reduce symptoms of various conditions, there have been [...]

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