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Best Kickstarters for Mental Health

By |2016-11-03T08:35:54-07:00April 21st, 2014|Categories: Inside Nevada Pain|Tags: , , , , , , , , , |

Kickstarter, a website where artists can go to have their projects funded even before the first brush strokes or casting calls are made, is a treasure trove of interesting projects. From singers to chefs to writers, there are many people using Kickstarter to accomplish their artistic dreams, but also to [...]

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Review: Spark by John J. Ratey, MD

By |2016-11-03T08:40:07-07:00January 21st, 2014|Categories: Inside Nevada Pain|Tags: , , , , , , , , , |

When you think about exercise only as a way to shed those last few pounds, you're missing the bigger picture says John Ratey, MD in his book Spark: The Revolutionary New Science of Exercise and the Brain. While exercise has numerous benefits for health and wellness, obviously, we're also beginning [...]