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Recipe: Coffee And Mint Yogurt Parfait

By |2015-11-24T14:49:30-07:00June 9th, 2014|Categories: Inside Nevada Pain|Tags: , , |

Have a headache? Try adding a shot of coffee into your next meal! The pain from migraine headaches, in particular, is commonly caused by widened blood vessels pressing against nerves. The caffeine in coffee can sometimes help to alleviate head pain because it can reduce the size of the blood [...]

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Proper Sleep Is Crucial to Good Health

By |2018-07-18T14:44:31-07:00April 15th, 2014|Categories: Inside Nevada Pain|Tags: , , , |

Researchers in a recent article are calling insufficient sleep a "public health epidemic." While many people insist that they can get by on five hours of sleep and five cups of coffee, researchers note that people need an average of eight hours of sleep in order to truly feel rested [...]

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How Can Caffeine Cause Pain?

By |2016-02-29T20:56:01-07:00March 10th, 2014|Categories: Inside Nevada Pain|Tags: , , , , , |

So many people rely on caffeine to make it through the day. Coffee, diet Coke, energy drinks, or anything else containing the stimulant are very popular in our fast-paced culture. While caffeine is naturally occurring, it does have some negative consequences for some people, especially those already dealing with chronic [...]

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