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You Are What You Meat: Making Healthy Choices With Meat

By |2016-11-03T08:27:15-07:00March 18th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , |

Being a vegetarian (or switching to a mainly plant-based diet) has become a popular trend, but what if you aren’t always interested in nibbling on plants for dinner? Omnivores can still make better choices with the meat they eat, looking for specific animals that are ethically and sustainably raised. Making [...]

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Eat This, Not That: Foods to Maintain Kidney Health

By |2016-11-03T08:27:21-07:00March 13th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , , |

World Kidney Day is March 12, 2015, and as part of our spreading the message of “Kidney Health For All,” we are turning our focus to foods that promote kidney health. The kidneys are two bean-shaped organs located at the back of the abdominal cavity. They provide the important function [...]

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Resources For Las Vegas Vegetarians

By |2016-11-03T08:27:33-07:00March 6th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , , |

In Sin City, what could more decadent than a sizzling steak and a lobster tail? It may seem like Las Vegas vegetarians have few or no options for healthy eating, but we have rounded up some great places to satisfy even the most die-hard veggie lover, including farmer’s markets, community-supported [...]

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12 Dos And Don’ts For Becoming A Vegetarian

By |2016-11-03T08:27:37-07:00March 4th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , , |

Considering making the switch to a vegetarian diet? More and more people are recognizing the health and other benefits of switching to a plant-based diet, but there are some important dos and don’ts to keep in mind when becoming a vegetarian. Don’t: Be a junk food vegetarian As the number [...]

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Top 5 Reasons To Eat Vegetarian

By |2016-11-03T08:27:40-07:00March 2nd, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , |

While plant-based diets have been a mainstay for humans since they first walked the earth, the Meatless Mondays campaign started in earnest just a decade ago. Since then, evidence is mounting that eating vegetarian has benefits that go far beyond just better health. There is evidence that even cutting out [...]

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Cooking To Stop Diabetes: Observing American Diabetes Month

By |2016-11-03T08:30:13-07:00November 10th, 2014|Categories: Inside Nevada Pain|Tags: , , , , |

November is American Diabetes Month, and this year the American Diabetes Association is focusing on cooking to stop diabetes. According to statistics on their website: Approximately 30 million people in the U.S. have diabetes An additional 86 million have prediabetes The cost of diagnosed diabetes in the U.S. is $245 [...]

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