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Eat This, Not That: Easy Cooking At Home Edition!

By |2016-11-03T08:27:02-07:00March 27th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , , , |

We totally understand. By the time you get home from work, after picking up multiple children from many activities and with homework time looming, the last thing on your mind is a fresh meal cooked at home. You want something fast, and the local pizza delivery place doesn’t even ask [...]

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Benefits Of Exercise For Kids

By |2016-11-03T08:28:17-07:00January 21st, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , |

Childhood is often remembered as a fun-filled time, with children riding bikes, running outside, and playing with friends. Increasingly, this is not the case. The amount of time that children are spending outside is decreasing in direct proportion to the amount of time they are spending inside in front of [...]

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Celebrating National Family Fit Lifestyle Month

By |2016-11-03T08:28:24-07:00January 19th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , |

January is National Family Fit Lifestyle month, and it couldn’t come at a better time. After the excesses of the holiday season and the pressure to make (and keep) New Year’s resolutions wanes, making a plan to get active with your family seems only natural. With today’s average U.S. adult [...]

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