foot pain

Home » foot pain

How To Prevent Neuropathic Pain

By |2016-11-03T08:31:00-07:00October 1st, 2014|Categories: Inside Nevada Pain|Tags: , , , , , , |

When living with chronic conditions such as neuropathic pain, undertaking foundational self-care practices helps to limit symptoms and improve your ability to live life fully. Watch and Learn About Neuropathic Pain Fortunately, these health- and vitality-building practices not only benefit nerve pain, they also usually work to improve [...]

Heel Spurs: From Minor Problem To Major Pain

By |2016-11-03T08:32:57-07:00July 16th, 2014|Categories: Inside Nevada Pain|Tags: , , , , , |

Imagine walking around with a pin stabbing the bottom of your foot, and you’ll get an idea of what it’s like to suffer from a heel spur. This condition can potentially interfere with the ability to stand or walk comfortably, but it is possible to treat heel spurs. Heel spurs [...]

Comments Off on Heel Spurs: From Minor Problem To Major Pain

How To Pick The Correct Walking Or Running Shoes

By |2017-06-26T16:52:41-07:00May 22nd, 2014|Categories: Inside Nevada Pain|Tags: , , , , , , , |

Walking is one of the best ways to break into regular exercise. If you've never been very active, just adding a 20 minute walk every day will help you get on track when it comes to fitness. However, if it isn't something you've done before you may be at a [...]

Comments Off on How To Pick The Correct Walking Or Running Shoes

Is Barefoot Running Safe?

By |2016-11-03T08:34:45-07:00May 20th, 2014|Categories: Inside Nevada Pain|Tags: , , , , , , , |

Have you heard of barefoot running? The movement was set off by the highly popular book Born to Run by Christopher McDougall and advises people to run without shoes in order to prevent injuries. Proponents of barefoot running point to our style of running with shoes and without. With shoes, we [...]

Comments Off on Is Barefoot Running Safe?