Recipe: Warm Fruited Wheat Berry Salad

By |2016-11-03T08:37:03-07:00March 25th, 2014|Categories: Inside Nevada Pain|Tags: , , , , , |

Wheat berries are whole-wheat kernels that contain the bran, germ, and endosperm.  By nature, this whole food offers a high nutritional profile. It is full of fiber, protein, and is a good source of B vitamins, iron, folate, and calcium. In traditional Chinese medicine, the wheat berry is used to strengthen vital [...]