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Eat This, Not That: Easy Cooking At Home Edition!

By |2016-11-03T08:27:02-07:00March 27th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , , , |

We totally understand. By the time you get home from work, after picking up multiple children from many activities and with homework time looming, the last thing on your mind is a fresh meal cooked at home. You want something fast, and the local pizza delivery place doesn’t even ask [...]

Learning To Cook Is Practice, Not Perfect

By |2016-11-03T08:27:07-07:00March 25th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , , |

Based on popular media, you might think that professional cooks are born knowing how to dice, sauté, and flip an omelet in the pan with a discreet flick of the wrist, but this is just not so. Good cooks become good because they practice with technique and recipes, sometimes making [...]

Is Wine Actually Healthy?

By |2016-11-03T08:27:12-07:00March 20th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , , , |

Can wine save your life? You might think so, based on headlines touting the benefits or a glass or two of daily vino. Here we take a look at what’s true (and what’s false) about health claims relating to wine. True or false: Wine can help fight cancer Answer: True [...]

You Are What You Meat: Making Healthy Choices With Meat

By |2016-11-03T08:27:15-07:00March 18th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , |

Being a vegetarian (or switching to a mainly plant-based diet) has become a popular trend, but what if you aren’t always interested in nibbling on plants for dinner? Omnivores can still make better choices with the meat they eat, looking for specific animals that are ethically and sustainably raised. Making [...]

The Latest Research On Obesity

By |2016-11-03T08:27:19-07:00March 16th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , |

Obesity is arguably the most pressing health issue of our time. Obesity-related illness is the leading cause of preventable death in the United States. As such, research on why we are obese and ways to combat this epidemic has grown considerably in the past decade. Here are a few recent [...]

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