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Understanding Rehabilitation

By |2016-11-03T08:31:25-07:00September 12th, 2014|Categories: Inside Nevada Pain|Tags: , , , |

The word rehabilitation has a number of connotations in our culture. Rehab has been sensationalized by the number of celebrities who check in for a variety of addictions and face very public struggles. Rehabilitation in its most base form, however, is the act of returning something to its original state. [...]

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Pilates for Injury Rehabilitation

By |2017-11-30T16:36:00-07:00December 30th, 2013|Categories: Inside Nevada Pain|Tags: , , , |

With some basic exercises, you may be able to improve overall health, physique, and even find benefits for injury rehabilitation. Pilates, a physical fitness system designed by Joseph Pilates, has millions of practitioners worldwide following its development in the early twentieth century. The exercise routine focuses on the core muscle [...]

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