Is Barefoot Running Safe?

By |2016-11-03T08:34:45-07:00May 20th, 2014|Categories: Inside Nevada Pain|Tags: , , , , , , , |

Have you heard of barefoot running? The movement was set off by the highly popular book Born to Run by Christopher McDougall and advises people to run without shoes in order to prevent injuries. Proponents of barefoot running point to our style of running with shoes and without. With shoes, we [...]