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Healthy, Happy Kids

By |2016-11-03T08:26:25-07:00April 27th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , |

Saturday, April 25 was Healthy Kids Day. As the school year winds down and summer approaches, it is important to put the lessons of the past year into practice. So what does this mean? Healthy kids don’t happen for just one day. Here are seven ways to make sure your [...]

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Benefits Of Exercise For Kids

By |2016-11-03T08:28:17-07:00January 21st, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , |

Childhood is often remembered as a fun-filled time, with children riding bikes, running outside, and playing with friends. Increasingly, this is not the case. The amount of time that children are spending outside is decreasing in direct proportion to the amount of time they are spending inside in front of [...]

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Celebrating National Family Fit Lifestyle Month

By |2016-11-03T08:28:24-07:00January 19th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , |

January is National Family Fit Lifestyle month, and it couldn’t come at a better time. After the excesses of the holiday season and the pressure to make (and keep) New Year’s resolutions wanes, making a plan to get active with your family seems only natural. With today’s average U.S. adult [...]

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