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Which Chiropractic Methods Treat Low Back Pain?

By |2016-11-03T08:25:25-07:00July 8th, 2015|Categories: Inside Nevada Pain|Tags: , , , , |

Chiropractic care is one of the safest, most effective methods for the treatment of low back pain. If you have low back pain and have never been to a chiropractor, here is what you can expect, along with some of the most common chiropractic methods of treatment. When you have [...]

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16 Ways To Manage Your Back Pain During Summer Road Trips

By |2016-11-03T08:25:28-07:00June 29th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , |

One of the best parts of summer is the road trip. Whether it’s a solo jaunt across the state or an epic family adventure, here are 16 ways to prevent or manage back pain during those long hours in the car. 1. Maintain your good humor You know that sitting [...]

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Eating Right for Your Health

By |2016-11-03T08:36:52-07:00March 28th, 2014|Categories: Inside Nevada Pain|Tags: , , , , , , , , , , , , |

As we discussed in-depth on the blog this month, eating right plays a key role in managing and avoiding some of the pain caused by chronic pain conditions. The basic building blocks of nutrition can give you the foundation for a healthy diet, but a pain healthy diet that focuses [...]

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Best Exercises to Help Low Back Pain

By |2017-10-27T14:18:55-07:00February 27th, 2014|Categories: Inside Nevada Pain|Tags: , , , , , , |

Adding exercise to your daily routine can be one of the most effective things you can do to reduce your low back pain. Before you begin physical fitness, it is important to understand what exercises are best for your body and the pain you're feeling. It is also important to [...]

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Back Pain and Sleep Issues

By |2016-11-09T15:22:49-07:00February 26th, 2014|Categories: Inside Nevada Pain|Tags: , , , , , |

Anyone dealing with back pain, whether acute or chronic, has experienced difficulty falling or staying asleep. How are these two issues related, how do they influence and exacerbate each other, and how can you overcome them to have a restful night's sleep in spite of back pain? Here are some [...]

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