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Eat This, Not That: Easy Cooking At Home Edition!

By |2016-11-03T08:27:02-07:00March 27th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , , , |

We totally understand. By the time you get home from work, after picking up multiple children from many activities and with homework time looming, the last thing on your mind is a fresh meal cooked at home. You want something fast, and the local pizza delivery place doesn’t even ask [...]

12 Dos And Don’ts For Becoming A Vegetarian

By |2016-11-03T08:27:37-07:00March 4th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , , |

Considering making the switch to a vegetarian diet? More and more people are recognizing the health and other benefits of switching to a plant-based diet, but there are some important dos and don’ts to keep in mind when becoming a vegetarian. Don’t: Be a junk food vegetarian As the number [...]

Top 5 Reasons To Eat Vegetarian

By |2016-11-03T08:27:40-07:00March 2nd, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , |

While plant-based diets have been a mainstay for humans since they first walked the earth, the Meatless Mondays campaign started in earnest just a decade ago. Since then, evidence is mounting that eating vegetarian has benefits that go far beyond just better health. There is evidence that even cutting out [...]

Why Are We So Fat? Research Upends Traditional Thinking

By |2016-11-03T08:30:06-07:00November 17th, 2014|Categories: Inside Nevada Pain|Tags: , , , , , , |

With two-thirds of U.S. adults considered overweight or obese, the stakes are high for a new scientific effort to answer a vexing question: Why are we so fat? It may seem like the answer should be simple, but experts do not agree on why rates of obesity and related diseases [...]

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