Exercise Options for Office Yoga

By |2017-11-30T16:40:20-07:00December 26th, 2013|Categories: Inside Nevada Pain|Tags: , , , , |

Yoga, or even modified stretching, is a great way to relieve pain. However, when we spend more time at work than we do at home it can be hard to fit it into our schedules.  There may be something that can help. Have you ever heard of office yoga? The [...]