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Exercise Options for Office Yoga

By |2017-11-30T16:40:20-07:00December 26th, 2013|Categories: Inside Nevada Pain|Tags: , , , , |

Yoga, or even modified stretching, is a great way to relieve pain. However, when we spend more time at work than we do at home it can be hard to fit it into our schedules.  There may be something that can help. Have you ever heard of office yoga? The [...]

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What Is Laughing Yoga?

By |2016-11-03T08:41:29-07:00December 26th, 2013|Categories: Inside Nevada Pain|Tags: , , , , |

They do say that laughter is the best medicine. An Indian physician, Dr. Maden Kataria, pioneered the concept of laughing yoga in 1995 and has been spreading his message via "Laughter clubs" around the world since that time. Laughing yoga is a real thing and the idea that mirth and [...]

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