Review: Spark by John J. Ratey, MD

By |2016-11-03T08:40:07-07:00January 21st, 2014|Categories: Inside Nevada Pain|Tags: , , , , , , , , , |

When you think about exercise only as a way to shed those last few pounds, you're missing the bigger picture says John Ratey, MD in his book Spark: The Revolutionary New Science of Exercise and the Brain. While exercise has numerous benefits for health and wellness, obviously, we're also beginning [...]