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How-To Prepare For Back To School Time

By |2016-11-03T08:25:04-07:00August 10th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , |

We are two weeks into August, and students across the country are heading back to school. In the lazy days of summer, it is easy to forget the rush and added stress that this transitional time of year can bring. Here are some easy ways to reduce the stress and [...]

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Headaches In Children: Causes, Prevention, And Treatment

By |2016-11-03T08:25:40-07:00June 3rd, 2015|Categories: Inside Nevada Pain|Tags: , , , , , |

Few things are worse than seeing your children in pain. If they have a scrape on their knee, it’s easy to clean it gently, bandage the knee, and give them a kiss. Usually that’s enough. But what about headaches in children? These can be harder to make “all better.” Children [...]

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Healthy, Happy Kids

By |2016-11-03T08:26:25-07:00April 27th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , |

Saturday, April 25 was Healthy Kids Day. As the school year winds down and summer approaches, it is important to put the lessons of the past year into practice. So what does this mean? Healthy kids don’t happen for just one day. Here are seven ways to make sure your [...]

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5 Holistic Treatments For Managing Stress

By |2016-11-03T08:26:49-07:00April 13th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , , , |

It’s not stress that kills us. It’s our reaction to it. ~Hans Selya~ Stress is part of our everyday lives. We feel stress in our commute to work or when faced with a big deadline. There can be stress associated with homework time or dinner. Parents will especially acknowledge the [...]

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Does Work Life Balance Really Exist?

By |2016-11-03T08:26:52-07:00April 8th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , |

One of the most pressure-filled phrases of the 20th century (and into the 21st) is work life balance. Somewhere between the advances in the assembly line that sped up production and the advances in technology that made information available in an instant, our working lives have steadily overtaken everything else. [...]

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What Does Meditation Do For The Brain?

By |2016-11-03T08:29:28-07:00December 10th, 2014|Categories: Inside Nevada Pain|Tags: , , , , |

Meditation, in its most basic form, is the practice of training your mind to achieve a specific level of consciousness. However, since there are multiple forms of meditation, there is no single practice that can be considered the ultimate representation. Most of them are used to induce a state of [...]

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