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Stay Safe While Exercising In Hot Weather

By |2017-03-11T18:54:47-07:00May 23rd, 2014|Categories: Inside Nevada Pain|Tags: , , , , , , |

Here in southern Nevada, hot weather exercise safety is essential most days of the year. In order to stay safe while exercising in hot weather that can reach over 100 degrees throughout the summer months, you can follow some easy hot weather tips while you exercise. Here are nine things to [...]

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Low Impact Exercise Options for Knee Pain

By |2016-11-03T08:34:58-07:00May 12th, 2014|Categories: Inside Nevada Pain|Tags: , , , , , , , , , |

Knee pain doesn't have to result in avoiding physical activity altogether. If you suffer from knee pain due to a variety of conditions, including sports injuries or arthritis, you probably wonder what the best exercises are to maintain fitness and alleviate pain. Luckily, there are a quite a few options [...]

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Summertime Swimming for Health

By |2017-04-25T11:00:26-07:00May 8th, 2014|Categories: Inside Nevada Pain|Tags: , , , , , |

With summer just around the corner, many people are thinking about hitting the pool to cool off or catch some sun. Did you know that swimming has a number of health benefits, especially for those with chronic pain? Here are just a few reasons to swim and why you might want [...]

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