What Are the U.S. MyPlate Guidelines?

By |2016-11-03T08:38:01-07:00March 6th, 2014|Categories: Inside Nevada Pain|Tags: , , , , , |

As many adults in the United States were growing up, we learned about the food pyramid in school. The pyramid featured a small amount of fats at the top of the triangle and more grains at the bottom. The USDA replaced the outdated food pyramid with the MyPlate guidelines that [...]