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12 Dos And Don’ts For Becoming A Vegetarian

By |2016-11-03T08:27:37-07:00March 4th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , , |

Considering making the switch to a vegetarian diet? More and more people are recognizing the health and other benefits of switching to a plant-based diet, but there are some important dos and don’ts to keep in mind when becoming a vegetarian. Don’t: Be a junk food vegetarian As the number [...]

Top 5 Reasons To Eat Vegetarian

By |2016-11-03T08:27:40-07:00March 2nd, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , |

While plant-based diets have been a mainstay for humans since they first walked the earth, the Meatless Mondays campaign started in earnest just a decade ago. Since then, evidence is mounting that eating vegetarian has benefits that go far beyond just better health. There is evidence that even cutting out [...]

Recipe: Black Bean Corn Tacos to Reduce Pain

By |2016-11-03T08:36:55-07:00March 26th, 2014|Categories: Inside Nevada Pain|Tags: , , , , , , |

Did you know that adopting a vegetarian or vegan diet can help with a variety of pain conditions? Both diets are very low in unhealthy fats but they can be high in the beneficial fats that help with the inflammation that can exacerbate pain. While you may not be ready [...]

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