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Is Wine Actually Healthy?

By |2016-11-03T08:27:12-07:00March 20th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , , , |

Can wine save your life? You might think so, based on headlines touting the benefits or a glass or two of daily vino. Here we take a look at what’s true (and what’s false) about health claims relating to wine. True or false: Wine can help fight cancer Answer: True [...]

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You Are What You Meat: Making Healthy Choices With Meat

By |2016-11-03T08:27:15-07:00March 18th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , |

Being a vegetarian (or switching to a mainly plant-based diet) has become a popular trend, but what if you aren’t always interested in nibbling on plants for dinner? Omnivores can still make better choices with the meat they eat, looking for specific animals that are ethically and sustainably raised. Making [...]

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The Latest Research On Obesity

By |2016-11-03T08:27:19-07:00March 16th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , |

Obesity is arguably the most pressing health issue of our time. Obesity-related illness is the leading cause of preventable death in the United States. As such, research on why we are obese and ways to combat this epidemic has grown considerably in the past decade. Here are a few recent [...]

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Resources For Las Vegas Vegetarians

By |2016-11-03T08:27:33-07:00March 6th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , , |

In Sin City, what could more decadent than a sizzling steak and a lobster tail? It may seem like Las Vegas vegetarians have few or no options for healthy eating, but we have rounded up some great places to satisfy even the most die-hard veggie lover, including farmer’s markets, community-supported [...]

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12 Dos And Don’ts For Becoming A Vegetarian

By |2016-11-03T08:27:37-07:00March 4th, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , , |

Considering making the switch to a vegetarian diet? More and more people are recognizing the health and other benefits of switching to a plant-based diet, but there are some important dos and don’ts to keep in mind when becoming a vegetarian. Don’t: Be a junk food vegetarian As the number [...]

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Top 5 Reasons To Eat Vegetarian

By |2016-11-03T08:27:40-07:00March 2nd, 2015|Categories: Inside Nevada Pain|Tags: , , , , , , |

While plant-based diets have been a mainstay for humans since they first walked the earth, the Meatless Mondays campaign started in earnest just a decade ago. Since then, evidence is mounting that eating vegetarian has benefits that go far beyond just better health. There is evidence that even cutting out [...]

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